I've been on the search for a SW friendly way to make a white sauce. I tried a cottage cheese version with not much success. I then came across a yoghurt version so thought I'd give it a whirl. It totally gets the thumbs up from me. Best syn free 'white sauce' I've come across for sure.

I've been on the search for a SW friendly way to make a white sauce. I tried a cottage cheese version with not much success. I then came across a yoghurt version so thought I'd give it a whirl. It totally gets the thumbs up from me. Best syn free 'white sauce' I've come across for sure.

This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Serves 2 Extra Easy – 1 HEa per serving Ingredients 170g (6oz) of penne pasta (can use gluten free) 200g (7oz) tin of tuna (in spring water) 1 onion, chopped 1 clove of garlic, crushed 1 yellow pepper, chopped 10...Read More »

This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Serves 2 Extra Easy – 1 HEa per serving Ingredients 170g (6oz) of penne pasta (can use gluten free) 200g (7oz) tin of tuna (in spring water) 1 onion, chopped 1 clove of garlic, crushed 1 yellow pepper, chopped 10...Read More »

You love chilli right? and you love a pasta bake? Well this Mexican Pasta Bake is just for you. Rich tomatoey beef chilli with black beans, mixed with pasta and topped with cheese and bake in the oven till it is all melted – delicious!! Great served with a mixed salad or some vegetables of...Read More »

You love chilli right? and you love a pasta bake? Well this Mexican Pasta Bake is just for you. Rich tomatoey beef chilli with black beans, mixed with pasta and topped with cheese and bake in the oven till it is all melted – delicious!! Great served with a mixed salad or some vegetables of...Read More »

Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta

Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta

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