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from Easy Italian Recipes - CiaoFlorentina

Autumn Salad with Roasted Butternut Squash

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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Cloud Bread

Cloud Bread is a phenomenon. Favoured by low-carb dieters the world over,  this bread alternative is made with four simple ingredients - all slimming world friendly. Perfect for a sandwich, burger bun or meal accompaniment. I also think they would be a

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#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. I'm so happy

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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

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zero calorie foods- 'your body burns more calories digesting these foods than the calories they carry- Eaten in moderation'.

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