Stacey Rudkin
More ideas from Stacey
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

eyelet blouse

eyelet blouse

Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.

Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.

Coconut Crusted Tofu with Sweet Chili Sauce | Well Vegan

Coconut Crusted Tofu with Sweet Chili Sauce | Well Vegan

Floral top

Floral top

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/7DJynl4hSXQ/AmazingOutfits.page

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/7DJynl4hSXQ/AmazingOutfits.page