More ideas from Polly
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

www.facebook.com/myactivelifestyle Great leg workout to do at home with no equipment. There's more than 5 exercises!

www.facebook.com/myactivelifestyle Great leg workout to do at home with no equipment. There's more than 5 exercises!

Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus

Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus

Creamy Chicken Quinoa and Broccoli Casserole - real food meets comfort food. From scratch, quick and easy, 350 calories. | pinchofyum.com

Creamy Chicken Quinoa and Broccoli Casserole - real food meets comfort food. From scratch, quick and easy, 350 calories. | pinchofyum.com