Breastfeeding Tips

Breast milk has incredible properties for your baby, but breastfeeding isn't always as easy as it seems. This board contains tips, advice and information on how to overcome common breastfeeding questions, challenges and issues.
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Rockinbaby | Pregnancy & Parenting Tips, Advice & Information
woman breastfeeding her baby
10 Things To Do With Expired Breast Milk
Although breast milk does expire, that doesn’t mean that it should automatically be thrown out or dumped. Here are 10 creative and useful things to do with expired and left over breast milk.
the instructions for breastfeeding positions are shown in this graphic style, with text overlay
50 Charts That Will Make Life with Baby so Much Easier
a bottle of kombucha next to a glass filled with liquid and the words can you drink kombucha while breastfeeding?
Drinking kombucha while breastfeeding: is it safe?
Commercially-made kombucha contains alcohol, caffeine and is typically unpasteurized, so it may be best avoided while breastfeeding. Here's everything you need to know.
wooden honey dipper stick and bowl
Can You Eat Honey While Breastfeeding?
Babies under one year of age should not eat honey as it may lead to botulism, but what about moms who are nursing or breastfeeding? Here we look at the most important safety considerations when eating honey while breastfeeding.
Is it safe to eat honey while breastfeeding? Are there any adverse effects? We look at the benefits and precautions of consuming honey during breastfeeding in detail. Coconut Oil For Breastfeeding, Healthy Fats For Breastfeeding, Herbs To Avoid While Breastfeeding, Honey During Pregnancy, Can You Have Coffee While Pregnant, Cinnamon Drink, Healthy Nutrition Plan, Honey Benefits, Human Nutrition
Honey & Breastfeeding: How To Keep You & Baby Safe
Is it safe to eat honey while breastfeeding? Are there any adverse effects? We look at the benefits and precautions of consuming honey during breastfeeding in detail.
a woman holding a baby in her arms with the words manual for electric pump on it
Manual vs electric pump: how to decide
The question of manual vs electric is a common one among new moms, and it’s important to make the right choice given the big differences in cost, flexibility and power. We take at the advantages and disadvantages of both manual and electric breast pumps, so you can confidently make the best choice for your individual needs.
glass and bottle of kombucha on a table
Your Guide To Drinking Kombucha While Pregnant
If you are considering drinking commercially-made kombucha while breastfeeding, it’s important to note that the beverage does contain alcohol and caffeine, and it's typically unpasteurized, so it may be best avoided while breastfeeding, although the final decision will be down to what you are most comfortable with.
woman breastfeeding her child while sitting on a bench
Can You Get A Piercing While Breastfeeding (Ear, Nose, Nipple & More)
Provided you wait 3 months after giving birth, there is no increased risk in getting pierced while breastfeeding or nursing. The expectation is your nipples, which should not be pierced until after you’ve completely stopped breastfeeding.
mom breastfeeding her baby
Proven ways to even out breast milk supply
If one of your boobs produces less milk than the other, it's only natural to be concerned, but this is actually common among nursing moms. Here are the most common reasons why, and what you can do to even out your breast milk supply.
mom breast feeding her baby
Nursing Pads: All You Need To Know
Nursing pads or breast pads are an extremely useful accessory for pregnant women and nursing moms, because they are designed to protect you, your clothing and your bedding from leaking milk. Here we take a closer look at these items, to help you decide if you need them and how to use them correctly and safely.
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kombucha being poured into a glass
Can You Drink Kombucha While Breastfeeding?
Kombucha contains caffeine, alcohol and is typically unpasteurized, and for these reasons you may wish to consume only a limited amount while breastfeeding, or even to avoid it completely.
mother holding her young baby
One Breast Producing Less Milk Suddenly: 5 Causes & Solutions
A sudden drop in milk production could be down to several issues including stress, diet, dehydration, menstruation or skipping a feeding session. But the good news is there are some things you can do to get things back on track.
Yummy Breastfeeding Snack List To Boost Milk
Yummy Breastfeeding Snack List To Boost Milk
YES!! Seriously good breastfeeding snack list! Yummy breastfeeding snack list to boost milk
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14 Snacks Breastfeeding Moms Should Be Eating - Kaboutjie
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100+ Breastfeeding Snack Ideas for New Moms — The Breastfeeding Mama
Breastfeeding Snack Ideas
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