Rupinder Roopra

Rupinder Roopra

Rupinder Roopra
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Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

High 5! You've made it to week 4 of the HIIT SUMMER Workout Series. Be prepared for success – download the strength and cardio workouts, fitness tracker and exercise index. Target every part of your body, shape and tone your muscles and burn calories in about 30 minutes. Weeks 1, 2 and 3 are still available for download. Pin it and workout later. Download everything you need for your workout week at http://jillconyers.com. @jillconyers

High 5! You've made it to week 4 of the HIIT SUMMER Workout Series. Be prepared for success – download the strength and cardio workouts, fitness tracker and exercise index. Target every part of your body, shape and tone your muscles and burn calories in about 30 minutes. Weeks 1, 2 and 3 are still available for download. Pin it and workout later. Download everything you need for your workout week at http://jillconyers.com. @jillconyers

Are you pinning left and right trying to find the ideal updo for your wedding day?  Well search no more! We stumbled upon hairstylist extraordinaire @tonyastylist over on Instagram and fell in love with her gorgeous soft yet elegant updos. Each one is truly unique and quite frankly a piece of art. Her styles are intricate and have such …

Are you pinning left and right trying to find the ideal updo for your wedding day? Well search no more! We stumbled upon hairstylist extraordinaire @tonyastylist over on Instagram and fell in love with her gorgeous soft yet elegant updos. Each one is truly unique and quite frankly a piece of art. Her styles are intricate and have such …