Kate Watts
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If that stubborn side fat won’t seem to budge, fear not  you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

We all know that there are some parts of our body that just make the wearing of some clothes very uncomfortable and embarrassing. Undoubtedly, the Underarm Flab and Back Bulge are two of those annoying fat parts of our body. It is really hard to burn the fat in these areas. Even though many people... Continue Reading →

We all know that there are some parts of our body that just make the wearing of some clothes very uncomfortable and embarrassing. Undoubtedly, the Underarm Flab and Back Bulge are two of those annoying fat parts of our body. It is really hard to burn the fat in these areas. Even though many people... Continue Reading →

Tips For Taking the Perfect Shelfie | Kate Lester Interiors on GrayMalin.com

Tips For Taking the Perfect Shelfie | Kate Lester Interiors on GrayMalin.com

Dramatise a spacious kitchen with the appearance of freestanding units for a bespoke, high-end look. To make a tasteful statement within a practical workspace, choose open shelves and upstands that partially enclose the worktops in a warm wooden finish. Add simple greenery and copper touches for a style that's nothing short of fresh. Find your kitchen style at Wickes.

Dramatise a spacious kitchen with the appearance of freestanding units for a bespoke, high-end look. To make a tasteful statement within a practical workspace, choose open shelves and upstands that partially enclose the worktops in a warm wooden finish. Add simple greenery and copper touches for a style that's nothing short of fresh. Find your kitchen style at Wickes.