Chicken tikka masala slimming world

Chicken tikka masala slimming world

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Cauliflower tortilla syn free   https://www.facebook.com/tiphero/videos/10154359603733761/

Cauliflower tortilla syn free https://www.facebook.com/tiphero/videos/10154359603733761/

Chicken  garlic Peppers Spring onions Kidney beans   Tim toms  Stock cube  Cajun spice  Chilli flakes  Oil (syns)  Sweetener  Salt&Pepper   Mix oil and Cajun spices and garlic. Add diced chicken Leave for minimum of 20mins  Fry off the chicken and add chilli flakes  Add peppers  When soft, add tin toms, stock cube, sweetener, spring onions and Salt&Pepper  Simmer and serve

Chicken garlic Peppers Spring onions Kidney beans Tim toms Stock cube Cajun spice Chilli flakes Oil (syns) Sweetener Salt&Pepper Mix oil and Cajun spices and garlic. Add diced chicken Leave for minimum of 20mins Fry off the chicken and add chilli flakes Add peppers When soft, add tin toms, stock cube, sweetener, spring onions and Salt&Pepper Simmer and serve

Few changes and be basically syn free   Greek Yogurt Fettuccine Alfredo — How to Make Greek Yogurt Alfredo

Few changes and be basically syn free Greek Yogurt Fettuccine Alfredo — How to Make Greek Yogurt Alfredo

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