Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!
The Ultimate Workout for Sexy, Sculpted Arms
here's the game plan
Transform your body with a plan that targets all major muscle groups.
Printable Workout: Sculpt Session For Abs and Glutes
Inner thigh workouts
Slim Your Inner Thighs With Our 5-Minute Workout
8 Simple Exercises to Reduce Flabby Arms
8 Staple Smoothies That You Should Know How to Make: click through for these awesome, yet simple, smoothie recipes. Back To Her Roots