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Beej mantra for Surya Namaskar

I didn't know there were Hindu Vedic mantras that could be chanted with the Sun Salutation. We always concentrated on our breathing and stretching.


Beej mantra for Surya Namaskar

Shiva and Shakti : "Shiva represents the unmanifest and Shakti the manifest; Shiva the formless and Shakti the formed; Shiva consciousness and Shakti energy, not only in the cosmos as a whole but in each and every individual. The roots of Shakti are in Shiva. (...)"

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