Rajmani Madhyala

Rajmani Madhyala

Rajmani Madhyala
More ideas from Rajmani
Build your wardrobe from the ground up.. https://www.lifestylebyps.com/blogs/mens-fashion-blog/7915997-build-your-wardrobe-from-the-ground-up-wardrobe-essentials-men-infographic #mensfashion

Build your wardrobe from the ground up.. https://www.lifestylebyps.com/blogs/mens-fashion-blog/7915997-build-your-wardrobe-from-the-ground-up-wardrobe-essentials-men-infographic #mensfashion

Rundschau shirt block from the 1950s-60s on The Cutter and Tailor Forum. Plus more discussion: http://www.cutterandtailor.com/forum/index.php?showtopic=3648

Rundschau shirt block from the 1950s-60s on The Cutter and Tailor Forum. Plus more discussion: http://www.cutterandtailor.com/forum/index.php?showtopic=3648

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE 3min, I personally find this very difficult as my hips…

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE 3min, I personally find this very difficult as my hips…

Cutting Military Overalls - The Trouser and Waistcoat Forum - The Cutter and Tailor

Cutting Military Overalls - The Trouser and Waistcoat Forum - The Cutter and Tailor