The trick to sandwiches for little ones is not to have too much bread or too much filling. I flatten the bread by

The trick to sandwiches for little ones is not to have too much bread or too much filling. I flatten the bread by

Your little ones will love these colourful traffic ice lollies, which you can prepare with any fruit of your choice.

Your little ones will love these colourful traffic ice lollies, which you can prepare with any fruit of your choice.

These are one of my favourite muffins and they are so easy to make. They are great for breakfast, kid

These are one of my favourite muffins and they are so easy to make. They are great for breakfast, kid

Slices of crisp potato make an unusual base for small finger-sized pizzas (pizette).

Slices of crisp potato make an unusual base for small finger-sized pizzas (pizette).

When your child refuses to eat anything from a spoon, try making these nutritious finger foods. Great way to get little ones to eat oily fish, which is the best source of essential fatty acids, needed for brain development. Omit the salt and pepper for babies under one year.

When your child refuses to eat anything from a spoon, try making these nutritious finger foods. Great way to get little ones to eat oily fish, which is the best source of essential fatty acids, needed for brain development. Omit the salt and pepper for babies under one year.

These mini banana muffins are made with good wholesome ingredients and are just perfect for little fingers

These mini banana muffins are made with good wholesome ingredients and are just perfect for little fingers

The old saying that 'Fish is Good For The Brain' is absolutely true. Oil rich fish such as salmon, tuna and sardines are especially good brain boosters. This is down to their high levels of omega-3 essential fats which are vital for brain function and can also help the performance of dyslexic and hyperactive children.

The old saying that 'Fish is Good For The Brain' is absolutely true. Oil rich fish such as salmon, tuna and sardines are especially good brain boosters. This is down to their high levels of omega-3 essential fats which are vital for brain function and can also help the performance of dyslexic and hyperactive children.

Salmon fishcakes are a classic for a good reason; they're easy to make, satisfying to eat and taste delicious. I make these for a light weekend lunch or a quick and tasty weekday supper. Children will love dunking these yummy fishcakes into the sweet chilli dip.

Salmon fishcakes are a classic for a good reason; they're easy to make, satisfying to eat and taste delicious. I make these for a light weekend lunch or a quick and tasty weekday supper. Children will love dunking these yummy fishcakes into the sweet chilli dip.

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