Mama's Pilates

The vision for Mama’s Pilates™© started back in 1997 with the birth of my son. After an insightful and beautiful birth experience my passion and commitment for pregnancy and birth grew, leading me to study at Bedford University with the NCT as an Antenatal Educator . Mama’s Pilates™© brings together my long term dream to support and bring safe Pilates exercise to pregnant and postnatal mums and their partners by creating an organisation training competent and employable Pilates teachers.
26 Pins
·
4y
MMH Awareness Week 2020 — The Blue Dot Project Maternal Mental Health
Making Over MOTHERHOOD MAY 4TH-8TH 2020 MATERNAL MENTAL HEALTH AWARENESS WEEK MOTHERHOOD ID NOT BLACK AND WHITE
home
Say no to #yummymummysyndrome. ~Empower women after birth to create strong bonds with their children and settle into motherhood organically. One step at a time #withlove #babylove #teambaby #mamaspilates
home
Being a Mama starts right now #babylove #pregnancy #teambaby #mamaspilates
home
#babylove One #mama showing another would be Mama how to hold a #baby and get set up in the right position for #breastfeeding. I just love women's #spirit and we have such enormous capacity for community and support. Lets do it !! #teambaby #mamaspilates
home
Breathe slow, breathe deep, through your discomfort and this too will pass #birth #painrelief #pregnancy #pilates #postnatal #parent
home
Having a #baby is a real #lifechanger. Its a part of the circle of life and I feel privileged that I can call myself a #mum.
home
I #love my #work!! How often do you get to be a #uterus and teach #infertility and get paid for it!! Being a #woman rocks!! #mamaspilates Photographer Jonathan Jones
home
Dance your baby into the world with every breath she is coming closer to you #dance #gyrate #cervix #dilate #birth #mamaspilates
Meeting Alexandra our lovely teaching baby ...you cant help but fall in love with her #baby #love #pilates #pregnancy #postnatal #certification #havefun
home
#International #womans #day Sending the Love to all you amazing women out there #pregnancy #pilates #postnatal #birth #certification #mamaspilates
#exercise #guidelines in #pregnancy Working it out #mamaspilates #pilates #pregnancy #postnatal #reccheck #diastasisrecti #pelvicfloor #breathe
home
#safegaurding the #pelvis #pregnancy #pregnancy #pilates #postnatal #birth #certification #mamaspilates #core
home
Working out #pregnancy #posture #pregnancy #pilates #postnatal #birth #certification #mamaspilates
MAMA'S PILATES Pregnancy and Postnatal Certification Course
#Pilates Teacher Training in #Pregnancy and #Postnatal offering #certification to #Level 3 instructors #mamaspilates
home
#Breathe in your power and breathe out your worries #Pregnancy #Birth #Fear #Painrelief #Pilates #mamaspilates