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Mental health

Improving mental health - good mental health is essential in creating your dream life. attracting the life you love includes feeling good inside and out.
94 Pins
·2y
By
Rachael Blackmore Counselling
Happiness Chemicals, Happy Brain, Brain Chemicals, Tenk Positivt, Tatabahasa Inggeris, Mental Health Facts, Vie Motivation, Good Mental Health, Mental And Emotional Health
Happiness Chemicals
Happy Brain
Brain Chemicals
Tenk Positivt
Tatabahasa Inggeris
Mental Health Facts
Vie Motivation
Good Mental Health
Mental And Emotional Health
Happy Brain Chemicals: How to Hack Them
Outgrew Quotes, Since You’ve Been Gone, Difficult Season Of Life Quotes, I Just Want To Disconnect, Kathycore Aesthetic, Beautiful Lines From Books Life, Deep Book Quotes, Amy Core, Deep Meaning Quotes
Outgrew Quotes
Since You’ve Been Gone
Difficult Season Of Life Quotes
I Just Want To Disconnect
Kathycore Aesthetic
Beautiful Lines From Books Life
Deep Book Quotes
Amy Core
Deep Meaning Quotes
a poem written in white on a black background
Wise Words
Greif Sayings
Mom In Heaven
Inspirerende Ord
Miss You Dad
Miss You Mom
Memories Quotes
Each Day
Words Quotes
Coping Skills, Quotes Parenting, Words Of Support, Sometimes People, Being Present, Relationship Psychology, Motiverende Quotes, Emotional Intelligence
Coping Skills
Quotes Parenting
Words Of Support
Sometimes People
Being Present
Relationship Psychology
Motiverende Quotes
Emotional Intelligence
Conscious Love
Healthy Relationships, Psychology Facts, Psychology, Narcissistic Behavior, Toxic Relationships, Mental Health Awareness, Emotional Health
Healthy Relationships
Psychology Facts
Psychology
Narcissistic Behavior
Toxic Relationships
Mental Health Awareness
Emotional Health
Brené Brown, Therapy Practice, Brene Brown Quotes, Attitude Is Everything, Psychology Quotes, Brene Brown, Sarasota Fl, Perfectionism, Self Compassion
Brené Brown
Therapy Practice
Brene Brown Quotes
Attitude Is Everything
Psychology Quotes
Brene Brown
Sarasota Fl
Perfectionism
Self Compassion
Psychological Tips For Love
We see everything through our own lens; a lens that is made up of our experiences, our feelings, our values, our beliefs, our temperament... We imagine other people MUST see things the way we do - and yet - they don't. Funny that... Just being aware of this can be so helpful when we are struggling to understand someone's actions or reactions. It's not always about trying to see things from our point of view, sometimes its trying to understand someone else as though you *are* them. Our Values, Improve Mental Health, Point Of View, No Way, Dream Life, Other People, See You, Dreaming Of You
Our Values
Improve Mental Health
Point Of View
No Way
Dream Life
Other People
See You
Dreaming Of You
We see everything through our own lens; a lens that is made up of our experiences, our feelings, our values, our beliefs, our temperament... We imagine other people MUST see things the way we do - and yet - they don't. Funny that... Just being aware of this can be so helpful when we are struggling to understand someone's actions or reactions. It's not always about trying to see things from our point of view, sometimes its trying to understand someone else as though you *are* them.
Life is hard. It's messy. And sometimes we feel might even like we don't want to be here anymore. If you feel low, and it feels like it's not something you can manage, talk to someone. Talk to someone because it's so important and chances are they'll understand. And don't be afraid of voicing suicidal feelings. It's okay to say it out loud and it might even help. If you need to voice this, talk to a counsellor. We aren't scared to talk about this stuff. Talk. Share. Tell someone ❤️ Talk To Someone, Dont Be Afraid, It's Okay, Life Is Hard, To Be Happy, Be Afraid, Out Loud
Talk To Someone
Dont Be Afraid
It's Okay
Life Is Hard
To Be Happy
Be Afraid
Out Loud
you don't need to be happy all the time...
Life is hard. It's messy. And sometimes we feel might even like we don't want to be here anymore. If you feel low, and it feels like it's not something you can manage, talk to someone. Talk to someone because it's so important and chances are they'll understand. And don't be afraid of voicing suicidal feelings. It's okay to say it out loud and it might even help. If you need to voice this, talk to a counsellor. We aren't scared to talk about this stuff. Talk. Share. Tell someone ❤️
Perfectionism Aesthetic, Procrastination Tips, Life Advice, Psych, Pretty Words, Deep Thoughts
Perfectionism Aesthetic
Procrastination Tips
Life Advice
Psych
Pretty Words
Deep Thoughts
Relationship Quotes, Joe Dispenza, Great Quotes, Self Help, Cool Words
Relationship Quotes
Joe Dispenza
Great Quotes
Self Help
Cool Words
Unmet Needs, Attachment Theory, Inner Child Healing, Emotional Awareness, Book Writing Tips, Emotional Healing
Unmet Needs
Attachment Theory
Inner Child Healing
Emotional Awareness
Book Writing Tips
Emotional Healing
a quote from the great gaither in our 3's friday, with an image of a green background
Quotes Short Simple
Servant Leadership
Leader In Me
Motivation Positive
Quotes Short
Quotes Thoughts
Life Quotes Love
Good Morning Love
Love Hurts
Counseling Resources, Therapy Tools, Cognitive Behavioral Therapy, Behavioral Therapy, School Counseling
Counseling Resources
Therapy Tools
Cognitive Behavioral Therapy
Behavioral Therapy
School Counseling
13 Common Cognitive Distortions - Live Well with Sharon Martin
a man sitting on a window sill looking out at the city and germs
Jena
Living On The Edge
World Health Organization
Immune Response
Personality Traits
Jeju
Save Life
Air Quality
Stay At Home
rachaelblackmore
How to manage your mental health during the coronavirus lockdown