Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener
Wow! I had heard of delayed cord clamping, but I didn't really know why it was done. I thought it was just one of those "crunchy" things people did you had homebirths. This information blew my mind. Saving for later!
Every NEW MOM should read!!!!!! VERY interesting read... Ways to carry your baby and how it effects your their development. New Moms: Please read this, so you dont have to come see me. Love, your childs Physical Therapist. Research-based information on the effects of strollers, buggies, papooses and swaddling as well as the benefits of proper baby-wearing. This is a fascinating read!