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Sudarshan Kriya : (Powerful Breathing Technique) The Science of Breath

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Preity Thomas

#Meditation is like a breath of fresh air or the first ray of sunlight on your face

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Who among us feel that breaking away from any habit is difficult? Really? Do you think so...? Find out a very simple yet effective solution that can help in breaking away from our habit...!! Seriously!!!! :) http://www.artofliving.org/in-en/meditation/meditation-for-you/break-free-of-habits

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