Lung Health Tips & Tricks

Delve into a comprehensive collection of evidence-based insights, practical advice, and empowering strategies curated to support individuals managing chronic lung conditions. From expert nutrition guidance to targeted exercise routines, stress management techniques to pulmonary rehabilitation insights, this board offers a diverse array of resources to help you optimize your respiratory well-being.
132 Pins
·
2mo
By
Poplar Pulmonary Wellness
Care From the Comfort of Home: Our online clinic makes it easy to prioritize your lung health. From your own home, you’ll have access to a dedicated team of professionals, including: Respiratory Therapists/Educators Registered Dietitian Personal Trainer Health Coach Together, we’ll help you develop a comprehensive plan to breathe easier and live better. Let us help you live your BEST LUNG LIFE! Book your FREE welcome session today! #LungHealth#AsthmaManagement#COPDActionPlan#RespiratoryCare Pulmonary Rehabilitation, Chronic Lung Disease, Lung Conditions, Lung Health, Health Book, Personal Fitness Trainer, Selfcare Motivation, Respiratory Care, Lungs Health
Book Online at Poplar Pulmonary Wellness
Care From the Comfort of Home: Our online clinic makes it easy to prioritize your lung health. From your own home, you’ll have access to a dedicated team of professionals, including: Respiratory Therapists/Educators Registered Dietitian Personal Trainer Health Coach Together, we’ll help you develop a comprehensive plan to breathe easier and live better. Let us help you live your BEST LUNG LIFE! Book your FREE welcome session today! #LungHealth#AsthmaManagement#COPDActionPlan#RespiratoryCare
Last day of the Gratitude Challenge! The final prompt is: Gratitude for yourself. Take a moment to show yourself some love! Toot your own horn, be proud, stay humble, and most importantly... be grateful. Share your thoughts in the comments below—we can’t wait to celebrate YOU! Thank you for joining us on this beautiful journey of gratitude. It’s been an absolute joy to share this experience with you. #GratitudeChallenge#CelebrateYourself#DailyGratitude#Thankfulness#Positivity
0:49
Poplar Pulmonary Wellness
Last day of the Gratitude Challenge! The final prompt is: Gratitude for yourself. Take a moment to show yourself some love! Toot your own horn, be proud, stay humble, and most importantly... be grateful. Share your thoughts in the comments below—we can’t wait to celebrate YOU! Thank you for joining us on this beautiful journey of gratitude. It’s been an absolute joy to share this experience with you. #GratitudeChallenge#CelebrateYourself#DailyGratitude#Thankfulness#Positivity
This may contain: two women standing next to each other in front of white shutters and smiling at the camera
0:44
My Link in Bio Page
It’s Day 6 of the Gratitude Challenge! Today's prompt is: Gratitude for connection. What connection are you thankful for today? Is it with a friend, family member, partner, or perhaps a teacher or mentor? Share your gratitude for connection in the comments below—we’d love to hear your stories! #GratitudeChallenge#CelebrateConnection#DailyGratitude#GratefulHeart#SpreadJoy#PositiveVibes#JoyfulLiving#HappyHeart#HappyLife#Connections#Thankful#LungHealth#HappyMind#MentalHealth
It’s Day 5 of the Gratitude Challenge! Today's prompt is: Gratitude for progress! Have you made progress on something lately that you’re proud of? Give yourself a pat on the back and share your achievements with us in the comments below! Will you continue this habit of daily gratitude once the challenge ends? #GratitudeChallenge#CelebrateProgress#DailyGratitude#GratefulHeart#LifeIsAJourney#PositiveVibes#MindfulLiving#SmallWins#GrowthMindset#HappyVibes#HappyHeart#MentalHealth
0:50
Poplar's Gratitude Challenge
It’s Day 5 of the Gratitude Challenge! Today's prompt is: Gratitude for progress! Have you made progress on something lately that you’re proud of? Give yourself a pat on the back and share your achievements with us in the comments below! Will you continue this habit of daily gratitude once the challenge ends? #GratitudeChallenge#CelebrateProgress#DailyGratitude#GratefulHeart#LifeIsAJourney#PositiveVibes#MindfulLiving#SmallWins#GrowthMindset#HappyVibes#HappyHeart#MentalHealth
This may contain: two women standing next to each other wearing green jackets
0:57
My Link in Bio Page
It's Day 3 of the Gratitude Challenge! Today's prompt is: Gratitude for your body and its strength! What is it about your body or your strength that you’re grateful for? Share your thoughts in the comments below—we can’t wait to see what you come up with for this one! 💪💖 #GratitudeChallenge#ThankYourBody#CelebrateStrength#DailyGratitude#GratefulHeart#MindfulLiving#PositiveVibes#HealthyLiving#Health#LungHealth#PulmonaryHealth#Happy#MentalHealth#MentalStrength#Fitness#BodyPositivity
It's Day 2 of the Gratitude Challenge! Today's prompt is: Gratitude for the people who have supported you. Who is that one person in your life who has helped you through tough times? Share their impact in the comments below! If you’re feeling brave, why not let that person know how much they mean to you? Passing along thanks and gratitude is a beautiful way to spread joy and positivity. 💛 #GratitudeChallenge#ThankfulHeart#SpreadPositivity#DailyGratitude#GratefulForYou#MindfulLiving
0:55
My Link in Bio Page
It's Day 2 of the Gratitude Challenge! Today's prompt is: Gratitude for the people who have supported you. Who is that one person in your life who has helped you through tough times? Share their impact in the comments below! If you’re feeling brave, why not let that person know how much they mean to you? Passing along thanks and gratitude is a beautiful way to spread joy and positivity. 💛 #GratitudeChallenge#ThankfulHeart#SpreadPositivity#DailyGratitude#GratefulForYou#MindfulLiving
This may contain: two women standing next to each other wearing green jackets
0:48
Poplar's Gratitude Challenge
Get Ready for the Gratitude Challenge! We’re kicking off something special—a 7-day Gratitude Challenge to help us all focus on the things we’re thankful for! We start on Monday! It’s time to take a moment each day to reflect on what brings us joy, positivity, and peace. We’ll be sharing daily prompts, and we want YOU to share your story! #GratitudeChallenge#DailyGratitude#ThankfulHeart#PositiveVibes#GratefulLiving#HappyHearts#HealthyHearts#MentalHealth#Positivity#HealthyHabits
Poplar Pulse Newsletter releasing tomorrow! This month, we're focusing on the importance of inhaler technique. We want to help you manage your breathing symptoms and set you up for better lung health this year. Subscribe to our newsletter to read more and learn about all the great events we have going on this month! #BreatheBetter#LungHealthMatters#RespiratoryCare#HealthyLungs#AirwayAwareness#InhalerTechnique#AsthmaSupport#COPDCommunity#BreathEasy#HealthFirst#WellnessJourney#HealthyHabits Fitness Habits, Respiratory Therapist, Palliative Care
Blog — Poplar Pulmonary Wellness
Poplar Pulse Newsletter releasing tomorrow! This month, we're focusing on the importance of inhaler technique. We want to help you manage your breathing symptoms and set you up for better lung health this year. Subscribe to our newsletter to read more and learn about all the great events we have going on this month! #BreatheBetter#LungHealthMatters#RespiratoryCare#HealthyLungs#AirwayAwareness#InhalerTechnique#AsthmaSupport#COPDCommunity#BreathEasy#HealthFirst#WellnessJourney#HealthyHabits
2024 Reflection--Think about the joys you've experienced, the challenges you've faced, and the changes you'd like to make. Remember to be gentle with yourself, living with a chronic lung condition can be tough. We've created a simple reflection template in our latest blog to help guide you through this process. Take time for you! 💞 #Reflect#SelfCare#SelfLove#ChronicLungCondition#LungCondition#Gratitude#WellBeing#Caring#HealthyLiving#Asthma#COPD#Lungs#HealthyLungs#LungSupport 2024 Reflection, Write A Letter To Yourself, A Letter To Yourself, Reflection Template, Chronic Disease Management, Gentle With Yourself
A Time to Reflect: A Letter to You, From You — Poplar Pulmonary Wellness
2024 Reflection--Think about the joys you've experienced, the challenges you've faced, and the changes you'd like to make. Remember to be gentle with yourself, living with a chronic lung condition can be tough. We've created a simple reflection template in our latest blog to help guide you through this process. Take time for you! 💞 #Reflect#SelfCare#SelfLove#ChronicLungCondition#LungCondition#Gratitude#WellBeing#Caring#HealthyLiving#Asthma#COPD#Lungs#HealthyLungs#LungSupport
Season’s Greetings and Merry Christmas from Poplar Pulmonary and Wellness! Wishing you a healthy, safe, and joyful holiday season. Thank you for trusting us with your respiratory care needs! 🫁 #HolidayWellness#BreatheWell#LungCare#HealthyHolidays#WinterWellness #RespiratoryHealth#StayHealthy#BreatheStrong#LungProtection #HolidayHealing#RespiratorySupport#SeasonalHealth#Wellness Respiratory Health
Poplar Pulmonary Wellness
Season’s Greetings and Merry Christmas from Poplar Pulmonary and Wellness! Wishing you a healthy, safe, and joyful holiday season. Thank you for trusting us with your respiratory care needs! 🫁 #HolidayWellness#BreatheWell#LungCare#HealthyHolidays#WinterWellness #RespiratoryHealth#StayHealthy#BreatheStrong#LungProtection #HolidayHealing#RespiratorySupport#SeasonalHealth#Wellness
Related searches
Respiratory therapist
Breathing techniques
Health
Inhaler Technique Workshops are back in the New Year! From January to March, we’ll be hosting FREE online Inhaler Technique workshops! Our goal is to ensure you're confident in using, storing, and cleaning your inhaler properly! Access the workshops and view the full schedule by joining online breathing community today! #InhalerTechnique#MDI#Breo#Symbicort#Ventolin#Ellipta#Advair#Breztri#Atrovent#Spiriva#InhalerDevice#BreathingMedication#BreatheEasy#BreatheBetter#Breathing Registered Respiratory Therapist, Full Schedule, Occupational Therapist
Services — Poplar Pulmonary Wellness
Inhaler Technique Workshops are back in the New Year! From January to March, we’ll be hosting FREE online Inhaler Technique workshops! Our goal is to ensure you're confident in using, storing, and cleaning your inhaler properly! Access the workshops and view the full schedule by joining online breathing community today! #InhalerTechnique#MDI#Breo#Symbicort#Ventolin#Ellipta#Advair#Breztri#Atrovent#Spiriva#InhalerDevice#BreathingMedication#BreatheEasy#BreatheBetter#Breathing
The holiday season can be hectic, and it's easy to fall out of routine. But don’t let your lung health take a back seat! We’re here to help you stay on track! Our expert team consists of: - Respiratory Therapists - Health Coach - Registered Dietitian - Person Trainer Book your free 15 minute session today at our online clinic! #OnlineClinic#RegisteredDietitian#HealthCoach#PersonalTrainer#LungHealth#Lungs#PulmonaryHealth#RespiratoryTherapy#Wellness
Book Online at Poplar Pulmonary Wellness
The holiday season can be hectic, and it's easy to fall out of routine. But don’t let your lung health take a back seat! We’re here to help you stay on track! Our expert team consists of: - Respiratory Therapists - Health Coach - Registered Dietitian - Person Trainer Book your free 15 minute session today at our online clinic! #OnlineClinic#RegisteredDietitian#HealthCoach#PersonalTrainer#LungHealth#Lungs#PulmonaryHealth#RespiratoryTherapy#Wellness
The Power of Gratitude The holiday season can bring both joy and challenges. The holidays can bring feelings of stress, loneliness, and the holiday blues. This month, we’re focusing on the power of gratitude and how it can transform your mindset. Read our blog to learn ways you can incorporate gratitude into your daily life! #Gratitude #HolidaySeason #COPD #Asthma #HealthyLiving #PulmonaryHealth #Holidays #MentalHealth #LungHealth #LungSupport #PulmonarySupport #Lungs #ChronicLungConditio Powerful Mindset, Power Of Gratitude, Practicing Gratitude, Feeling Of Loneliness, Holiday Blues
The Power of Gratitude: A Breath of Fresh Air for the HolidayBlues — Poplar Pulmonary Wellness
The Power of Gratitude The holiday season can bring both joy and challenges. The holidays can bring feelings of stress, loneliness, and the holiday blues. This month, we’re focusing on the power of gratitude and how it can transform your mindset. Read our blog to learn ways you can incorporate gratitude into your daily life! #Gratitude #HolidaySeason #COPD #Asthma #HealthyLiving #PulmonaryHealth #Holidays #MentalHealth #LungHealth #LungSupport #PulmonarySupport #Lungs #ChronicLungConditio
Are you prepped for the holidays? Give yourself peace of mind by booking a personalized session with a Respiratory Therapists through our online clinic.. Let’s ensure your action plan is up to date, so you're ready to tackle the holidays with confidence! Don't wait, book with us today! #HolidayPrep #LungHealth #RespiratoryCare #OnlineClinic #ExpertCare #PeaceOfMind #HealthyHolidays #SelfCare #RespiratoryTherapist #StayPrepared #ColdWeatherCare #AsthmaActionPlan Holiday Prep, Chronic Obstructive Pulmonary Disease
Book Online at Poplar Pulmonary Wellness
Are you prepped for the holidays? Give yourself peace of mind by booking a personalized session with a Respiratory Therapists through our online clinic.. Let’s ensure your action plan is up to date, so you're ready to tackle the holidays with confidence! Don't wait, book with us today! #HolidayPrep #LungHealth #RespiratoryCare #OnlineClinic #ExpertCare #PeaceOfMind #HealthyHolidays #SelfCare #RespiratoryTherapist #StayPrepared #ColdWeatherCare #AsthmaActionPlan
Breathe into the winter holidays! The holidays are exciting but they can bring stress, and feel overwhelming. We want to help you keep breathing better and set you up for a healthy new year! Watch our cozy couch conversation to learn ways to stick to a routine and find calm in all the chaos the holidays may bring. #HolidayStressRelief #HealthyHolidays #BreatheEasy #HolidaySelfCare #StayBalanced #MindfulHolidays #CozyConversations #StressFreeHolidays #HolidayRoutine #WellnessJourney Healthy New Year, Keep Breathing, Cozy Couch, Healthy Holidays
Breathe into the Winter Holidays
Breathe into the winter holidays! The holidays are exciting but they can bring stress, and feel overwhelming. We want to help you keep breathing better and set you up for a healthy new year! Watch our cozy couch conversation to learn ways to stick to a routine and find calm in all the chaos the holidays may bring. #HolidayStressRelief #HealthyHolidays #BreatheEasy #HolidaySelfCare #StayBalanced #MindfulHolidays #CozyConversations #StressFreeHolidays #HolidayRoutine #WellnessJourney