Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

25 Best Foods To Increase Your Stamina

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

Syn Free Bacon, Onion and Potato Bake

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

As you’ll probably know by now we are huge fans of Chinese Takeaway, or I should say we ‘were’ huge fans before we started on the Slimming World journey. Now we like to try and make our own Slimming World friendly versions of our favourite dishes. This Syn Free Salt and Pepper Chips has become…

Syn Free Salt and Pepper Chips

As you’ll probably know by now we are huge fans of Chinese Takeaway, or I should say we ‘were’ huge fans before we started on the Slimming World journey. Now we like to try and make our own Slimming World friendly versions of our favourite dishes. This Syn Free Salt and Pepper Chips has become…

For this recipe I used Kingsmill* Wholemeal Thins (syn free if used as a Healthy Extra B) and Asda Stewed Steak. If you have more time on your hands please see my beef stew recipe. You can easily use your slow cooker to make your own homemade stewed steak. This recipe is easily adaptable to all tastes and preferences, so if canned stewed steak isn't your thing simply think outside the box and make it your own. I must take a moment to warn you to check the app for which wholemeal thins are...

For this recipe I used Kingsmill* Wholemeal Thins (syn free if used as a Healthy Extra B) and Asda Stewed Steak. If you have more time on your hands please see my beef stew recipe. You can easily use your slow cooker to make your own homemade stewed steak. This recipe is easily adaptable to all tastes and preferences, so if canned stewed steak isn't your thing simply think outside the box and make it your own. I must take a moment to warn you to check the app for which wholemeal thins are...

I love this dish, it is so versatile and goes with anything or just great by itself. Yet again another comforting dish!!  The cheese i...

I love this dish, it is so versatile and goes with anything or just great by itself. Yet again another comforting dish!! The cheese i...

No sugar, low GI choc peanut butter balls - lots of yummy alternative ingredients as well.

No sugar, low GI choc peanut butter balls - lots of yummy alternative ingredients as well.

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