"One man's food is another man's poison." We have been lied to from the day we are born. The food our parents and society thought would be good for you may well have been harming you at no fault to them. Our parents did not know what we know today. Society treats you as if we are all the same but the reality is that we are different.
The Blood Type diet is based on the fact that all foods have lectins, or proteins that can interact with antibodies in blood. Dragana Kalezic has tested most foods and determined which blood types react adversely to lectins in most foods.
The vital part of healthy eating is a balanced diet. A good diet - means ingesting from all the different good food groups in the right quantities. Plasma diet say there are five main food groups - whole grains, diary, protein, fruit and vegetables, and fat & sugar.
Plasma Diet offers you everything you need to be Fit and Fine. Our fitness program courses will keep you motivated to achieve your goal, whether it is losing weight or gaining muscle or simply for being active.
To lose weight, you have to eat fewer calories. But that doesn't necessarily mean you have to eat less food. You can fill up while on a diet, as long as you choose your foods wisely. Tips to lose weight: 1. Eat vegetables to help you feel full. 2. Drink plenty of water. 3. Get tempting foods out of your home. 4. Stay busy -- you don't want to eat just because you're bored. 5. Eat only from a plate, while seated at a table. No grazing in front of the 'fridge. 6. Don't skip meals.
Eat the way nature intended you too. Your genetic makeup has been passed down from your ancestors who evolved to having different blood types due to their different diets. With Plasma Diet and Fitness program you will experience more energy and vitality than ever before and most importantly you'll lose weight too.
Eat the wrong foods for your blood type and watch as your body struggles to carry around the right amount of oxygen while trying to remove toxins.This means that your body’s natural repair process is slowed down and stops you from burning off any of the unnecessary food. This is purely natures balance being out of order. Your body knows what to do if you treat it right.