Plant based protein sources

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One of the most common questions that vegans get asked is: ‘Where do you get your protein?’. The truth is; for anyone following a low-carb vegan diet, that might actually be a valid question. It’s no secret that plant-based protein sources are often high in complex carbohydrates. Fortunately it’s not all doom and gloom. In fact, there are a variety of low-carb vegan protein sources that will help you hit your macros without sending your blood sugar soaring. Low Carb Vegan Protein, Tofu Protein, Plant Based Protein Sources, Vegan Protein Sources, Pea Protein Powder, Plant Based Snacks, Complex Carbohydrates, Nutrition Coaching, Low Carb Vegan
Top 10 Low Carb Vegan Protein Sources
One of the most common questions that vegans get asked is: ‘Where do you get your protein?’. The truth is; for anyone following a low-carb vegan diet, that might actually be a valid question. It’s no secret that plant-based protein sources are often high in complex carbohydrates. Fortunately it’s not all doom and gloom. In fact, there are a variety of low-carb vegan protein sources that will help you hit your macros without sending your blood sugar soaring.
a bar chart showing the percentage of protein in leafy greens
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A Nutritionist Explains: The Best Plant-Based Protein Sources