Longevity Diet

Ideas about how to apply a longevity diet to your life. Including ideas about young living, longevity diet recipes and how to increase your chances of living a longer life.
6 Pins
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2y
By
James King - Health & Wellness Coach
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Food News
10 best and worst foods for #health and #longevity #plantbased #diet
How to Find a Way of Eating THAT WORKS FOR YOU Food should be enjoyed, not feared or avoided Before embarking of a new dietary plan, ask yourself: ‘is this sustainable?’ Ensure that your dietary pattern provides the micronutrient you need to support optimal health Find a way of eating that allows you to maintain a healthy body weight without feeling hungry Your way of eating should support your personal health goals www.plantfuelfocus.com
HOW TO FIND A WAY OF EATING THAT WORKS FOR YOU
Dietary dogma is absolute bulls**t! You need to find a way of eating that works for you - not follow the advice of random ‘experts’ that claim to have the answer 🙏 Just keeping these basics principles in mind will allow you to find a way of eating that works for YOU. ☎️ Discovering the best way to fuel your body is something that’s essential for optimal wellbeing. Click the link to set up a free 30-minute chat to discuss your ideal goals and find out how I can support your journey.
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Food Anti Aging
My latest work suggesting that going plant-based or 'vegan' could be the best longevity diet. The information in this article help to provide tips on how to live longer, prolong young living and reduce aging. Every point made in this paper is backed by science, as seen by the references, no hogwash here. No BS, no bias. Just enjoy learning about how plants could lengthen your life 🌱 How To Live Longer, Whole Foods Vegan, Longevity Diet, Nutrition Coaching, Healthy Body Weight, Answer The Question, Improve Cognitive Function, Nutrition Coach, Aging Process
Is vegan really the best longevity diet?
My latest work suggesting that going plant-based or 'vegan' could be the best longevity diet. The information in this article help to provide tips on how to live longer, prolong young living and reduce aging. Every point made in this paper is backed by science, as seen by the references, no hogwash here. No BS, no bias. Just enjoy learning about how plants could lengthen your life 🌱
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Top 12 Longevity Foods – Respectful Living
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7 Blue Zone Foods To Increase Longevity