What if you don’t have access to a leg curl machine? Are there leg curl alternatives that effectively target these … | Leg curl, Leg curl machine, Hamstring workout
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Leg Curl Alternatives (Seated & Lying): Benefits, Muscles Worked, and How-To

What if you don’t have access to a leg curl machine? Are there leg curl alternatives that effectively target these major muscles? Rest assured, there are! Read on to find out exactly how to get those hamstrings burning – at home!
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The Workout Digest

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