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Educate Yourself
Where should you start building your health puzzle? (Part 2 of 9) If you are looking to support and optimise your health your very first step is to speak to your primary healthcare provider (e.g. GP) about the health problems or concerns that you are experiencing. Before moving onto the next step it is important that you let them know about the next steps that you plan to take. Once you have been seen by your primary healthcare provider the next step is to educate yourself about what you ...
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