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a woman is doing a plank exercise with the words, the dirty dozen on it

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Get Fit Quick

.THE DIRTY DOZEN: complete core routine. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #abexercise #sixpackworkout #bellyfat #muffintop #lovehandles

Kerri Crawford

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.THE DIRTY DOZEN: complete core routine. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #abexe… | Travel workout, Running training plan, Fitness tips