Metabolic Health

Name: Pin on Sweat With Abby
Uploaded: 2024-05-25T08:25:39.000Z
Duration: 20 s
Channel: Workouts + Healthy Recipes
Description: May 25, 2024 - Discover (and save!) your own Pins on Pinterest.

WHY i’m ENCOURAGING all my 1:1 clients to do YOGA ⬇️ (Especially if they want to improve their metabolic health 🔥 for sustainable weight loss) Yoga is part of my Training Trifecta & should be for you too because it’s powerful INFLUENCE over weight loss… Here’s what I mean: 👉🏼Yoga not only improves your flexibility & mobility which can help prevent injuries and even rehabilitate existing or past injuries, help you stay agile for life, and allow you to get even better range of motion for…

Workouts + Healthy Recipes

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