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STRONG LEGS WORKOUT Legs and glutes workout with dumbbells. Comment “strong” for more info on my new 6-week s… [Video] | Rutinas de entrenamiento, Ejercicios, Entrenamiento
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Strong Legs Workout

STRONG LEGS WORKOUT Legs and glutes workout with dumbbells. Comment “strong” for more info on my new 6-week strength training program, on sale now! The workout: 12 Reps, 3 Sets 1. Sumo squat 2. Two level lunge 3. RDL 4. Inner thigh press 5. Pike single lift 6. Donkey kick My new program “Strong AF” keeps workouts short and effective, 5 days a week for 6 weeks. Comment “strong” for more info! Song credit: @wearevoila #legday #tonedlegs #stronglegs #legworkout #legexercises #homeworkou...
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Fitness Momness

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