Spiritual Videos Energy
👉In my last video I did a quick overview of the downward spiral of depression. (Check out my last reel). Lots of you asked, where can I break that cycle? And the answer is, wherever you are on that cycle there is something you can do to break the cycle. What to do depends on where you are in the cycle. #lowmood #depressionsupport #therapy #psychologist #moodlifters #depressionrecovery #cbt #happier #advice #psychology #mentalhealth
