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Nick Venuti | Expert Personal Trainer | Yoga Pilates | Chef on Instagram: "Bet you didn’t know the key to getting rid … | Get fit, Triceps workout, Beginner workout
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a man is sitting on the floor with his arms in the air, and he has an expression that reads do you have bat wing arms? if so, you need to try these 3 exercises
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instagram.com

Flabby Arm Workout Bat Wings

Nick Venuti | Expert Personal Trainer | Yoga Pilates | Chef on Instagram: "Bet you didn’t know the key to getting rid of those bat wings starts with fixing your shoulder issues! 🤯 Look, I get it. When it comes to arms, we all want toned, tight triceps. But focusing only on tricep exercises without addressing shoulder stability is like building a house on sand. If your shoulders can’t support proper movement, those “bat wings” are here to stay!! Most people don’t realize that weak shoulder…
Mary Ann Wilson
Mary Ann Wilson

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