Skip to content
Jump Around: A Plyometric Workout | Plyometric workout, Fitness help, Body weight training
Explore
a man is jumping in the air with his hands behind his head and legs spread out
1
experiencelife.com

Jump Around: A Plyometric Workout

This full-body explosive workout focuses on speed and power to drive up your heart rate, boost your metabolism, and add a little pep to your step.
experiencelifemag
Experience Life Magazine

Comments

No comments yet! Add one to start the conversation.