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Home Version of Sled Pulls [Video] | Squats, Home gym, Sled
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Home Version of Sled Pulls

No sled? No problem. Grab a band and wrap it around something secure. Place the band around your hips, squat down, walk back wards and forwards controlled. Keeping weight in the heels and tensiok on the band.
RelentlesslyFIIT
Relentlessly FIIT

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