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Green tea and matcha support healthy blood sugar levels by improving insulin sensitivity. Spinach i… [Video] | Matcha smoothie, Energy smoothies, Healthy blood sugar levels
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Reduce Cravings

Green tea and matcha support healthy blood sugar levels by improving insulin sensitivity. Spinach is high in fiber to keep you full and reduce cravings, leading to less belly fat storage. Recipe: *1 cup brewed green tea, chilled *1/2 banana (frozen or fresh) *1 scoop matcha powder *1/2 cup unsweetened almond milk *1 handful spinach *1/4 tsp ground ginger *Blend until smooth #smoothie #healthyfood #ınstagood #healthylifestyle #healthyrecipes #weightloss #fitness #ketodiet #smoothiediet…
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