Ever heard that freezing and reheating rice can magically slash its calorie count by 50%? Well, let's spill the grains on this myth. While frozen rice might be a tad trickier for your body to digest, the calorie drop isn't quite as dramatic as we've been led to believe. In fact, research tends to suggest that the calorie difference is rather *insignificant*. So, the verdict is in: feel free to enjoy your rice just the way you like it!