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Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) | Glutes workout, Glute workout women, Piriformis
Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) | Glutes workout, Glute workout women, Piriformis
coachsofiafitness.com

Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly)

Check out this effective low-impact glutes workout that's easy on the joints and back. These glutes exercises are gentle but still hard
CoachSofiaFit
Coach Sofia Fitness | Fix Lower Back Pain, sciatica & Piriformis syndrome

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