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No Judgement
Daily Motivation: You are your number one priority. In fact, self-care is not selfish. It’s self-preservation. It’s a proactive daily practice, whether for 5 minutes or hours at a time, that nurtures your wellbeing. When you put your health and wellness first, you show that it’s a good thing to want to take care of you and pour from a place of overflow. Yes, it’ll look different depending on the season you’re in, your lifestyle, and the dreams you have for your future, and still — it’s...
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