a bowl filled with tortilla soup and topped with sour cream, black beans, corn

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Creamy Vegan Lentil Tortilla Soup

Name: Creamy Lentil Tortilla Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 1 (15 oz.) can Black beans; 1 Cilantro, fresh; 1 (15 oz.) can Corn; 5 cloves Garlic; 1 Jalapeno; 1 Lime, juice of; 1 Red onion; 3/4 cup Split red lentils; 1 (15 oz.) can Tomatoes, fire roasted; 1 tsp Chiles in adobo; 1 (13.5 oz.) can Coconut milk, full fat; 2 tsp Chili powder; 1 Kosher salt; 1 Pepper, fresh cracked; 1 tbsp Olive oil; 1 tbsp Cumin; 1 Tortilla strips; 32 oz V8 or other brand vegetable juice; 1 Sour cream

116 ratings

· 20min · Vegetarian · 8 servings

This creamy, flavor-forward, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients. It’s healthy but super hearty so the meat-eaters in your life won’t even realize that it’s totally vegetarian!

Midwest Foodie

Ingredients

Produce

• 1 (15 oz.) can Black beans

• 1 Cilantro, fresh

• 1 (15 oz.) can Corn

• 5 cloves Garlic

• 1 Jalapeno

• 1 Lime, juice of

• 1 Red onion

• 3/4 cup Split red lentils

• 1 (15 oz.) can Tomatoes, fire roasted

Canned Goods

• 1 tsp Chiles in adobo

• 1 (13.5 oz.) can Coconut milk, full fat

Baking & Spices

• 2 tsp Chili powder

• 1 Kosher salt

• 1 Pepper, fresh cracked

Oils & Vinegars

• 1 tbsp Olive oil

Nuts & Seeds

• 1 tbsp Cumin

Bread & Baked Goods

• 1 Tortilla strips

Drinks

• 32 oz V8 or other brand vegetable juice

Dairy

• 1 Sour cream

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