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Healthy High-Protein Pool Dip - TikTok Style Boat Dip | Recipe in 2025 | Delicious dips recipes, Recipes, Dip recipes easy
a bowl filled with dip and chips next to other snacks on the table, along with text that reads rotel boat dip summer appetizer
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mommafitlyndsey.com

Easy Rotel Ranch Boat Dip

4 ratings
· 10min · 8 servings
High-protein pool dip with ranch and Rotel takes the viral TikTok boat dip recipe and makes it even better! This creamy ranch dip is a delicious dip recipe that will be a huge hit with all of your summertime guests. 14 grams of protein per serving!
mommafitlyndsey
Momma Fit Lyndsey

Ingredients

Baking & Spices
• 1 tbsp Ranch seasoning
• 1 tbsp Taco seasoning
Dairy
• 2 cups Cheddar cheese
• 4 oz Cottage cheese
• 12 oz Greek yogurt, plain nonfat
Other
• 10 oz Rotel (mild)

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