Heart Health: It’s All in Your Hands -February is American Heart Month! Wear red to show your support for this major education and fundraising initiative. Discover important heart health facts by clicking over to this infographic -shared by BrittSE | published Feb 14, 2014 in Health
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.
The DASH Diet Is The Best Diet In America — So Why Haven't You Heard Of It?