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FAT FIGHTERS: Simply take it up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn’t. • Blocks some of the fat & carbs from meals • Helps balance blood glucose level and reduce cravings • Designed to be taken up to an hour after meals • Cactus-based formula • Does not contain shellfish Fat Fighter’s active ingredient, NeOpuntia®, is derived from the prickly pear cactus, and it is the most powerful fat-binding ingredient

FIBER AND WEIGHT LOSS - IS THERE A CONNECTION? Feeling hungry is a big challenge when attempting to lose weight. This is where fiber comes in. Eating high-fiber diet may help you achieve your weight loss goal and improve overall wellness. WHY FIBER Humans simply cannot digest fiber. Fiber is an excellent go to carbohydrate for slimming down, control blood sugar levels or […]

These Salsa Verde Chicken Enchiladas are made with a creamy and delicious filling, and smothered with cheese. They will kick any Mexican food craving!

How making consistent changes to your eating habits can lead to big weight-loss results over time.

Have you tried Spaghetti Squash yet? Don’t let it intimidate—it’s way simpler than it may seem. This was really delicious tonight! Serves 4 For the spaghetti squash Prep: Cut a medium spaghetti squa

Nowadays people are changing their food habits by reducing rice and eating oats. A rich source of fiber and carbohydrates. Instead of the usual porridge try something like oats idly, upma or dosa and you will not get bored eating the same drab porridge.