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Who knew those annoying little fruit stickers could actually contain useful consumer information? :: Foolish Fire

30-Minute Recipes

Who knew those annoying little fruit stickers could actually contain useful consumer information? :: Foolish Fire

Ditch the simple carbs (note: NOT complex carbs...you need the energy and the fiber!! do your research!!)

Ditch the simple carbs (note: NOT complex carbs...you need the energy and the fiber!! do your research!!)

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When it comes to losing weight, there is a lot of misinformation on the marketplace. A majority of diets tell you not to consume fat and that fat is bad for you. While some fat is bad for you when consumed in large quantities, fat can actually help you...

A Chart to Vitamin Rich Foods

A Chart to Vitamin Rich Foods

Short Term: I want to start eating healthy more and stop eating junk/sugary foods so often. I plan on adding fruits, as snacks, onto the shopping list at home and even having the snacks as a treat for working well with exam study too.

Best Food Chart » Fit, Fun & Delish! A food blog for healthy recipes, comfort food and indulgent desserts

Best Food Chart » Fit, Fun & Delish! A food blog for healthy recipes, comfort food and indulgent desserts

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What “Rules” Do You Eat By?

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