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40 Calorie Pumpkin Cookies!  Gluten-Free, Nut-Free, Dairy-Free, Oil-Free and Vegan.  They taste so good!

40 Calorie Pumpkin Cookies! Gluten-Free, Nut-Free, Dairy-Free, Oil-Free and Vegan. They taste so good!

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

Coconut Flour Chocolate Mug Cake.  I actually made this and blogged about it.  Check out my thoughts on this. http://cmoore972.blogspot.com/2016/01/low-carb-cake.html

Coconut Flour Chocolate Mug Cake. I actually made this and blogged about it. Check out my thoughts on this. http://cmoore972.blogspot.com/2016/01/low-carb-cake.html

Potatoes baked in Chicken Broth, Garlic and Butter, SO GOOD! They get crispy on the bottom but stay fluffy inside. Chocked full of flavor.:

Potatoes baked in Chicken Broth, Garlic and Butter, SO GOOD! They get crispy on the bottom but stay fluffy inside. Chocked full of flavor.:

Spicy Drunken Shrimp Recipe - Joybx. shrimp recipes. Our crates have been used by shrimp fishers for decades.

Spicy Drunken Shrimp Recipe - Joybx. shrimp recipes. Our crates have been used by shrimp fishers for decades.

Shepherd's Pie recipe from Alton Brown via Food Network. I used beef instead of lamb, tastes pretty good!

Shepherd's Pie recipe from Alton Brown via Food Network. I used beef instead of lamb, tastes pretty good!

Garlic Shrimp Recipe - Key Ingredient - read the first comment for the instructions of preparation

Garlic Shrimp Recipe - Key Ingredient - read the first comment for the instructions of preparation

11 skills every amateur chef should learn...  http://www.domainehome.com/beginner-cooking-skills/slide6

11 skills every amateur chef should learn... http://www.domainehome.com/beginner-cooking-skills/slide6

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