Have you tried the Crazy Wrap Thing???? For more infromation, request my FB page! http://wrapwithsharie.myitworks.com/shop/

Have you tried the Crazy Wrap Thing???? For more infromation, request my FB page! http://wrapwithsharie.myitworks.com/shop/

5 lbs of fat next to 5 lbs of muscle!!! This is why you should never ever allow a scale to determine your weight loss and fitness progress. Look at you body changing, muscles showing that you never even knew you had, you endurance increasing with everyday you push yourself... Thats how to truly measure your fitness, not by the weight of your body! Get healthy the right way everyone!

Healthy Lunch Ideas for Weight Loss

5 lbs of fat next to 5 lbs of muscle!!! This is why you should never ever allow a scale to determine your weight loss and fitness progress. Look at you body changing, muscles showing that you never even knew you had, you endurance increasing with everyday you push yourself... Thats how to truly measure your fitness, not by the weight of your body! Get healthy the right way everyone!

This is the famous one pound of fat… Advertisement:     Every time you’re working out and you feel like giving up

One Pound of Fat...

This is the famous one pound of fat… Advertisement: Every time you’re working out and you feel like giving up

These two pictures show body scans of two women approximately the same age and height. The one on the left weighs 113 kg (250 lbs), while the one on the right weighs 54 kg (120 lbs). Accumulated adipose tissue is not the only difference between the two; the obese woman has an enlarged heart and her lungs are somewhat restricted.  More info: http://bbc.in/14whyV6

These two pictures show body scans of two women approximately the same age and height. The one on the left weighs 113 kg (250 lbs), while the one on the right weighs 54 kg (120 lbs). Accumulated adipose tissue is not the only difference between the two; the obese woman has an enlarged heart and her lungs are somewhat restricted. More info: http://bbc.in/14whyV6

Being healthy and fit is so much more important than being skinny. Totally Agree!

How do you look from the inside out? This is what your body looks like when you ...are overweight! The fat is not just under your skin but it accumulates around your organs.....look at the difference in the way the heart looks alone!!! Very eye opening to me....

How do you look from the inside out? This is what your body looks like when you ...are overweight! The fat is not just under your skin but it accumulates around your organs.....look at the difference in the way the heart looks alone!!! Very eye opening to me....

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