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Explore Wicklow Strength, Carpeted and more!

Freshly carpeted members chillout area. Cozy as fk  #gym #bray #wicklow #strength #conditioning #crossfit #members #area #community #chill #coffee #teamCSP

Freshly carpeted members chillout area. Cozy as fk #gym #bray #wicklow #strength #conditioning #crossfit #members #area #community #chill #coffee #teamCSP

Skwwwaaaaaattttssssss. #halfracks #csp #teamcsp #gym #bray #wicklow

Skwwwaaaaaattttssssss. #halfracks #csp #teamcsp #gym #bray #wicklow

Just some of our Teens after another fun and informative Strength & Conditioning session. Our Teens S&C program runs Monday Wednesday Friday & Saturdays and includes a periodised strength program alongside General Physical Preparedness workouts vast amounts of weightlifting and gymnastics skillwork as well as education around appropriate nutrition & lifestyle changes. If youd like to know more mail us at info@csp.ie #strength #conditioning #teens #teendevelopment #gym #bray #wicklow #ireland…

Just some of our Teens after another fun and informative Strength & Conditioning session. Our Teens S&C program runs Monday Wednesday Friday & Saturdays and includes a periodised strength program alongside General Physical Preparedness workouts vast amounts of weightlifting and gymnastics skillwork as well as education around appropriate nutrition & lifestyle changes. If youd like to know more mail us at info@csp.ie #strength #conditioning #teens #teendevelopment #gym #bray #wicklow #ireland…

Hows your climbing?! First installment of our Peg board wall added to the Gymnastics area. Stallbars to go up and a bit more lighting and we're good to go. We might have an Awesome Walls Bray pretty soon   #pegboard #handstandwall #climbingwall #gymnastics #gym #bray #wicklow

Hows your climbing?! First installment of our Peg board wall added to the Gymnastics area. Stallbars to go up and a bit more lighting and we're good to go. We might have an Awesome Walls Bray pretty soon #pegboard #handstandwall #climbingwall #gymnastics #gym #bray #wicklow

Shout out to @emmabyrne who hit her first Bar Muscle Up today adding to the list of female members we've had accomplish that milestone! Well done Emma! #CrossFitOpen #16.3 #gym #bray #wicklow #strong

Shout out to @emmabyrne who hit her first Bar Muscle Up today adding to the list of female members we've had accomplish that milestone! Well done Emma! #CrossFitOpen #16.3 #gym #bray #wicklow #strong

Do you even Powerlift? Specialty bars and chainz in our Powerlifting area with more of everything coming over the next week or so. #powerlifting #gym #bray #wicklow #ireland #strength #footballbar #swissbar #trapbar #safetybar #chainzfordayz #westsidebarbell #conjugatestrong #moreequipment #youwontaccommodateme

Do you even Powerlift? Specialty bars and chainz in our Powerlifting area with more of everything coming over the next week or so. #powerlifting #gym #bray #wicklow #ireland #strength #footballbar #swissbar #trapbar #safetybar #chainzfordayz #westsidebarbell #conjugatestrong #moreequipment #youwontaccommodateme

@paleo_ireland_ fridge stocked full once again. We are proud to have been the first gym to implement the #paleoirelandfridge for our clients at  @cspgym and to be the ONLY place in Bray you can get these healthy meals. With full macro breakdown of each meal these are absolutely perfect to grab after training or as lunch for during the week. You DO NOT have to be a member to avail of these just give us a shout at the gym and stop by stock up and enjoy! #gym #bray #wicklow #ireland #paleo…

@paleo_ireland_ fridge stocked full once again. We are proud to have been the first gym to implement the #paleoirelandfridge for our clients at @cspgym and to be the ONLY place in Bray you can get these healthy meals. With full macro breakdown of each meal these are absolutely perfect to grab after training or as lunch for during the week. You DO NOT have to be a member to avail of these just give us a shout at the gym and stop by stock up and enjoy! #gym #bray #wicklow #ireland #paleo…

BOOM first batch of HRV units arrived for our members today! Taking our clients' training and recovery to a whole new level in 2016. #hrv #heartratevariability #training #recovery #crossfit #powerlifting #weightlifting #brazilianjiujitsu #recovery #regeneration #overtraining #adaption #stress #nervoussystem #monitor #gym #bray #wicklow #alwaysimitated #NEVERduplicated

BOOM first batch of HRV units arrived for our members today! Taking our clients' training and recovery to a whole new level in 2016. #hrv #heartratevariability #training #recovery #crossfit #powerlifting #weightlifting #brazilianjiujitsu #recovery #regeneration #overtraining #adaption #stress #nervoussystem #monitor #gym #bray #wicklow #alwaysimitated #NEVERduplicated

Assault Bikes assembled. Schwinn who? #strength #conditioning #bikes #power #calories #tabata #crossfit #gym #brsy #wicklow #ireland

Assault Bikes assembled. Schwinn who? #strength #conditioning #bikes #power #calories #tabata #crossfit #gym #brsy #wicklow #ireland

Complete Strength & Performance. Bray and Wicklows Premier training facility. Small group coaching and Personal Training is our model and we specialise in both the science and application of Strength & Energy Systems development for ALL clients. What's different about our gym? EVERYTHING! Mail info@csp.ie for a FREE intro today  #cspgym #completestrengthandperformance #crossfit #powerlifting #weightlifting #fitness #bodycomposition #health #coaching #personaltraining…

Complete Strength & Performance. Bray and Wicklows Premier training facility. Small group coaching and Personal Training is our model and we specialise in both the science and application of Strength & Energy Systems development for ALL clients. What's different about our gym? EVERYTHING! Mail info@csp.ie for a FREE intro today #cspgym #completestrengthandperformance #crossfit #powerlifting #weightlifting #fitness #bodycomposition #health #coaching #personaltraining…

Aerobic Power. Lactic Capacity. Muscular Endurance. Barbell Cycling. Gymnastics Efficiency. Traditional brilliant CrossFit couplet  #16.3 #crossfit #open #strength #conditioning #performance #gym #bray #wicklow #ireland

Aerobic Power. Lactic Capacity. Muscular Endurance. Barbell Cycling. Gymnastics Efficiency. Traditional brilliant CrossFit couplet #16.3 #crossfit #open #strength #conditioning #performance #gym #bray #wicklow #ireland