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Homemade Caesar Salad Dressing    Servings 4 | Serving size 2 TB dressing  50 calories | 1.8g fat | 2.1g carbs | 0g fiber | 1.4g sugar | 5.4g protein    INGREDIENTS  1/2 cup non fat plain greek yogurt  1 oz finely shredded fresh parmesan cheese  1 tsp dijon mustard  2 tsp lemon juice  1/2 tsp white vinegar  1/4 tsp coconut sugar  1/4 tsp onion powder  1 garlic clove, finely grated  Salt & pepper to taste    METHOD  Mix all ingredients together well, let sit for about an hour in the…

Homemade Caesar Salad Dressing Servings 4 | Serving size 2 TB dressing 50 calories | 1.8g fat | 2.1g carbs | 0g fiber | 1.4g sugar | 5.4g protein INGREDIENTS 1/2 cup non fat plain greek yogurt 1 oz finely shredded fresh parmesan cheese 1 tsp dijon mustard 2 tsp lemon juice 1/2 tsp white vinegar 1/4 tsp coconut sugar 1/4 tsp onion powder 1 garlic clove, finely grated Salt & pepper to taste METHOD Mix all ingredients together well, let sit for about an hour in the…

Butter With a Side of Bread: Orange Cream Fruit Salad with vanilla pudding, milk, orange juice concentrate, cool whip, mandarin oranges, pineapple tidbits, and bananas.

Butter With a Side of Bread: Orange Cream Fruit Salad with vanilla pudding, milk, orange juice concentrate, cool whip, mandarin oranges, pineapple tidbits, and bananas.

We used chicken breast and turkey bacon for a leaner version of this popular salad. If you prefer, you can use roasted turkey breast instead of poached chicken.

Cobb Salad

We used chicken breast and turkey bacon for a leaner version of this popular salad. If you prefer, you can use roasted turkey breast instead of poached chicken.

Chicken Fajita Sizzling Salad(My family loved this, I did add a chopped yellow pepper-P.D.)

Chicken Fajita Sizzling Salad

Chicken Fajita Sizzling Salad(My family loved this, I did add a chopped yellow pepper-P.D.)

Winter Pear Salad with Meyer Lemon Vinaigrette - Damn Delicious

Winter Pear Salad with Meyer Lemon Vinaigrette

Lemon orzo with mint and feta. This is BRILLIANT. I leave out the cucumbers because the rest of flavors drown it out, and the crunch is really more of a distraction than an addition. I could eat this everyday. Another staple to add to my easy-and-delicious list.

Lemony Orzo Pasta Salad with Cucumber and Feta

Lemon orzo with mint and feta. This is BRILLIANT. I leave out the cucumbers because the rest of flavors drown it out, and the crunch is really more of a distraction than an addition. I could eat this everyday. Another staple to add to my easy-and-delicious list.

No-Carb Breakfast

No-carb Breakfast

Want to get fitter and healthier by the day? Kick start your day with a no-carb breakfast that is likely to keep you fuller for longer and help reduce unnecessary cravings. Here are some ideas you can use.

Summer Salads from Noodles & Company

Cher is back on the charts with ‘Woman’s World’

Cinco de Mayo Recipe Remix – Mexican Black Bean Taco Salads

Mexican Pineapple Black Bean Stuffed Baked Sweet Potatoes