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🚀 "7-Day Booty Challenge – Grow Your Glutes FAST!"
🚀 7 Day Booty Challenge – Grow Your Glutes FAST!
Rounder, fuller glutes in just 7 days! This beginner-friendly challenge uses bodyweight-only moves to activate all 3 glute muscles. Includes printable tracker!
✅ No weights or bands needed
✅ Modifications for all levels
✅ Fixes "pancake booty"
👇 Comment "DAY 1" when you start!
🔥 Hashtags: #7DayBootyChallenge #GluteGains #NoEquipment