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Tuna Lentil Salad - one of the best blogs for post weightloss surgery patients or just peeps who are interested inlow carb/high protein recipes...this woman is my hero, truly inspiring.

Tuna Lentil Salad - one of the best blogs for post weightloss surgery patients or just peeps who are interested inlow carb/high protein recipes...this woman is my hero, truly inspiring.

Thick and Creamy Chocolate Peanut Butter Breakfast Shake - you've got to try this decadent yet healthy chocolate shake! Perfect for a quick breakfast!

Thick and Creamy Chocolate Peanut Butter Breakfast Shake

Thick and Creamy Chocolate Peanut Butter Breakfast Shake - you've got to try this decadent yet healthy chocolate shake! Perfect for a quick breakfast!

Shelly's California Roll Salad  8 oz. Crab Meat (Imitation Flake or Real)  1 Cucumber, diced 1 Avocado, diced 1 Green Onion, sliced on the bias   w/Shelly's Wasabi Yogurt Dressing 2 oz. Greek Yogurt (plain, 2%)  1 Tablespoon Mayonnaise (you can omit)  3/4 teaspoon Wasabi Powder or paste (found near soy sauce)  squeeze of Lime Juice  1/2 teaspoon Kosher Salt

Shelly's California Roll Salad 8 oz. Crab Meat (Imitation Flake or Real) 1 Cucumber, diced 1 Avocado, diced 1 Green Onion, sliced on the bias w/Shelly's Wasabi Yogurt Dressing 2 oz. Greek Yogurt (plain, 2%) 1 Tablespoon Mayonnaise (you can omit) 3/4 teaspoon Wasabi Powder or paste (found near soy sauce) squeeze of Lime Juice 1/2 teaspoon Kosher Salt

No Sugar, crazy moist, loads of chocolate flavor with great banana taste. These Skinny Double Chocolate Banana Muffins are the muffins of your dreams!| healthy recipe ideas @xhealthyrecipex |

Skinny Double Chocolate Banana Muffins

No Sugar, crazy moist, loads of chocolate flavor with great banana taste. These Skinny Double Chocolate Banana Muffins are the muffins of your dreams!| healthy recipe ideas @xhealthyrecipex |

Pick-Me-Up Smoothie - frozen banana + almond butter + almond milk + coffee + honey + vanilla extract + cinnamon + ice

Pick-Me-Up Smoothie

Pick-Me-Up Smoothie - frozen banana + almond butter + almond milk + coffee + honey + vanilla extract + cinnamon + ice

At 67 calories a pop, these indulgent, flourless chocolate muffins are the perfect breakfast or snack to satisfy your chocolate craving

At 67 calories a pop, these indulgent, flourless chocolate muffins are the perfect breakfast or snack to satisfy your chocolate craving

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