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Oranges ๐ŸŠ contain phytochemicals which help fight against a variety of cancers such as skin, breast, and lung!

Oranges ๐ŸŠ contain phytochemicals which help fight against a variety of cancers such as skin, breast, and lung!

Citrus fruit ๐ŸŠ ๐Ÿ‹ ๐ŸŠ contain high levels of flavonoids which may have anticancer properties and protect against heart disease.

Citrus fruit ๐ŸŠ ๐Ÿ‹ ๐ŸŠ contain high levels of flavonoids which may have anticancer properties and protect against heart disease.

The Blood Orange ๐ŸŠ  One medium sized blood orange will provide 100% of your daily Vitamin C needs, 12% fiber, and 10% folate.

The Blood Orange ๐ŸŠ One medium sized blood orange will provide 100% of your daily Vitamin C needs, 12% fiber, and 10% folate.

Grapefruit, made up of 91% water, is considered one of the most hydrating fruits right next to watermelons ๐Ÿ‰ Its high water content keeps your body hydrated and your skin looking healthy!

Grapefruit, made up of 91% water, is considered one of the most hydrating fruits right next to watermelons ๐Ÿ‰ Its high water content keeps your body hydrated and your skin looking healthy!

Oranges ๐ŸŠ boost your immune system, protect your vision, and prevent heart disease!

Oranges ๐ŸŠ boost your immune system, protect your vision, and prevent heart disease!

Tangerines ๐ŸŠ are packed full of vitamin C, vitamin A, folate, and potassium. And the best part... they help keep your skin looking young and healthy!

Tangerines ๐ŸŠ are packed full of vitamin C, vitamin A, folate, and potassium. And the best part... they help keep your skin looking young and healthy!

Cantaloupe ๐Ÿˆ contains high levels of beta-carotene and Vitamin A, which keeps your hair and skin moisturized and healthy.

Cantaloupe ๐Ÿˆ contains high levels of beta-carotene and Vitamin A, which keeps your hair and skin moisturized and healthy.

Honeydew ๐Ÿˆ contains both Vitamin C and Copper which promotes healthy skin by repairing collagen and tissue. Not to mention its made up of about 90% water to keep you hydrated!

Honeydew ๐Ÿˆ contains both Vitamin C and Copper which promotes healthy skin by repairing collagen and tissue. Not to mention its made up of about 90% water to keep you hydrated!

Happy Fruitbowl Friday!  Why does fruit taste so much better out of coconut bowls? ๐ŸŒด๐Ÿ‡๐Ÿ“ ๐Ÿ๐ŸŒด

Happy Fruitbowl Friday! Why does fruit taste so much better out of coconut bowls? ๐ŸŒด๐Ÿ‡๐Ÿ“ ๐Ÿ๐ŸŒด

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