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It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body.  Digestion is an important process where the foods we eat and broken down and absorbed by the body.  Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body. Digestion is an important process where the foods we eat and broken down and absorbed by the body. Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

6 Common Weight Loss Mistakes | https://www.grassfedgirl.com/6-common-mistakes-while-losing-weight/

6 Common Weight Loss Mistakes | https://www.grassfedgirl.com/6-common-mistakes-while-losing-weight/

Coconut Oil Weight Loss - 3 Strategies You Can Start Today, at livingthenourishedlife.com

Coconut Oil Weight Loss - 3 Strategies You Can Start Today, at livingthenourishedlife.com

Changing your diet is hard- take some small steps to health by eliminating these 5 foods from your diet and feel better today! via @grengahealth

Changing your diet is hard- take some small steps to health by eliminating these 5 foods from your diet and feel better today! via @grengahealth

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