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The trouble with long strides. Pinned by www.Trinity-Wellness-Solutions.com

The trouble with long strides. Pinned by www.Trinity-Wellness-Solutions.com

How to detox your body from GMOs and Pesticides | Pectin, Cilantro, Chlorella & Wheatgrass

How to detox your body from GMOs and Pesticides | Pectin, Cilantro, Chlorella & Wheatgrass

5 Reasons to Start Bodyweight Training Today :http://yurielkaim.com/9104/5-reasons-to-start-bodyweight-training-today/

5 Reasons to Start Bodyweight Training Today :http://yurielkaim.com/9104/5-reasons-to-start-bodyweight-training-today/

Block lunges are a favorite pose of mine that I learned from Jenny Otto, a great yoga teacher out of maryland, many years ago. It is a release of the quadric...

Are you one of those who experience hip pain while squatting? Then check out this video. Here, I share with you some quick fix that will address your hip pai...

Are you one of those who experience hip pain while squatting? Then check out this video. Here, I share with you some quick fix that will address your hip pai...

Cactus at the wall: Latissimus Dorsi Test

Cactus at the wall: Latissimus Dorsi Test

Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel. Tip #1: Avoid Full Body Scanners! We see full body scanners at almost every major U.S. airport now, but very few people are aware of the health risks associated …

Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel. Tip #1: Avoid Full Body Scanners! We see full body scanners at almost every major U.S. airport now, but very few people are aware of the health risks associated …

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