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Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life

Dr. Wayne Scott Andersen - Habits of Health Blog | Dr. Wayne Andersen I can help you - reach out today to get started on your optimal health journey! www.coachlisasmith.ichooseoptimalhealth.com

“Optimal Health is a journey taken one step, one habit, and one day at a time.” -Dr. Wayne Scott Andersen #health #shumwaydentalcare

“Optimal Health is a journey taken one step, one habit, and one day at a time.” -Dr. Wayne Scott Andersen ‪#‎motivation‬ ‪#‎FridayInspiration‬ ‪#‎healthyhabit‬

One of my heroes! Dr. Wayne Scott Andersen, co-founder of TSFL; author of NY Times Best Seller Discover Your Optimal Health & Dr. A's Habits of Health. www.jgarner.ichooseoptimalhealth.com results vary. typical results 2-5lbs the first 2 wks, 1-2lbs each wk thereafter.

Grilled Salmon with Garlic, Lemon, and Basil

Dr. Wayne Scott Andersen - About the health program that changes lives - lose weight and get healthy! Click on my website www.marilynguenoun.tsfl.com

Symptoms of ADHD, Diet & Treatment

ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.)