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Exercise of the day: ViPR series. Performed by the strongest man in the NBA. Go Wolves! #pektacular #ViPR #completedomination  Photo by rsvenby • Instagram

Exercise of the day: ViPR series. Performed by the strongest man in the NBA. Go Wolves! #pektacular #ViPR #completedomination Photo by rsvenby • Instagram

Exercise of the day: barbell or ViPR ice skaters. 3x20. @ Life Time Fitness - Lakeville  Photo by rsvenby • Instagram

Exercise of the day: barbell or ViPR ice skaters. 3x20. @ Life Time Fitness - Lakeville Photo by rsvenby • Instagram

Dynamax Med Ball Wheel with overheads, hip throws, one knee overhead and more

Dynamax Med Ball Wheel with overheads, hip throws, one knee overhead and more

Simone Hodgkinson teaching ViPR Group Fitness

Simone Hodgkinson teaching ViPR Group Fitness

Exercise of the day: @Darko TRX rows. @ Target Center   Photo by rsvenby • Instagram

Exercise of the day: @Darko TRX rows. @ Target Center Photo by rsvenby • Instagram

Cant wait to get this amazing machine! Powerplate is going to help transform so many clients lives! Teamed with ViPR for extra integrated movement training!

Cant wait to get this amazing machine! Powerplate is going to help transform so many clients lives! Teamed with ViPR for extra integrated movement training!

ViPR, Hip or Knee Replacement Exercise,  Pt.Stanley Fitness Centre, Toro...

ViPR, Hip or Knee Replacement Exercise, Pt.Stanley Fitness Centre, Toro...

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